Tuesday 12-11
Stallions (Open):1. Broad Jump-3 attempts for max distance. 2. AMRAP 8 Minutes:* 16 Russian Kettlebell Swings (70/53)Max Rep Abmat Sit-Ups in remaining time.*E2OM beginning at 0:00: Perform 50 Double-Unders. Your score is your total number of sit-ups completed. Colts (Performance/Masters):1. Broad Jump-3 attempts for max distance. 2. AMRAP 8 Minutes:* 8 Russian Kettlebell Swings (53/35)Max Rep Abmat Sit-Ups*E2OM beginning…
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