Thursday 4-30
Stallions GARAGE GYM 1. 5 Rounds For Time: 30 DB/Kettlebell Swings (53/35lbs) 60 Double-Unders/Double-Taps 2. Run 300m x 5, rest :90s between sets. Colts GARAGE GYM 1. 5 Rounds For Time: 30 DB/Kettlebell Swings (35/26lbs) 30 Single-Single Double-Unders/60 Double-Taps 2. Run 300m x 5, rest :90s between sets. Mustangs GARAGE GYM 1. 5 Rounds For…
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