Monday 4-20
Stallions GARAGE GYM 1. Deadlift 3×5 reps @ 21X1-Tough load ACROSS. Rest 3 minutes between sets.* 2. 3 Rounds For Time: 10 Burpee Dumbbell Deadlifts (70/50lbs per hand) 20 Wall Ball Shots (20/14, 10′) *Tempo rx: :1s pause on floor, stand fast, :2s lower, dead stop. Each rep starts and ends on the floor. Colts GARAGE…
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