Wednesday 4-15
Stallions GARAGE GYM 1. Bench Press 3×5 reps @ 21X2-Tough load ACROSS. Rest 3 minutes between sets.* 2. 5 Rounds For Time (50/35lbs): 10 Single Arm Devils Press, LH 10 SA Devils Press, RH 15/10 Calorie Assault Bike 10 Toes-to-Bar *Tempo RX: Start with weight over eyes and hold for :2s, lower down slow for…
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