Monday 2-24
Stallions 1. Skill: Movement Prep 2. 3 Rounds For Time: 25 Wall Ball Shots (20/14, 10′) 800m Run 25 Kettlebell Swings (53/35lbs) Colts 1. Skill: Movement Prep 2. 3 Rounds For Time: 25 Wall Ball Shots (20/14, 9′) 800m Run 25 Kettlebell Swings (35/26lbs) Mustangs 1. Skill: Movement Prep 2. 3 Rounds For Time: 25…
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