Wednesday 10-21
OUR MONSTER MASH PARTNER IN-HOUSE COMPETITION IS THIS SATURDAY! CHECK OUR SCHEDULE BELOW TO BE SAFE! Stallions 1. Push Jerk 3×3 – Building to tough load from the rack! Rest 3 minutes between work sets. 2. 3 Rounds For Time (115/80): 21/15 Calorie Assault Bike or Row 15 Sumo…
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