Wednesday 5/2
1. Performance/Fitness: Skill: The Muscle Up Review/Work on pieces to this movement that need refinement. 2. 3 Rounds For Time: 50 Air Squats 15 Burpees 7 Strict L-Pull Ups SAVE THE DATES: -This Wednesday, May 2nd from 4-7pm: Bodyfat Truck Register here: http://bodyanalyticstx.com/Signup/Club/Crossfit-Iron-Horse …
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