Wednesday 9-25
Stallions: EMOM x 5 Minutes: 1 Snatch+1 Overhead Squat-Moderately tough load ACROSS. “Wingspan” 3 Rounds For Time: Run 400m 15 Hang Power Snatch (75/55) 7 Strict Handstand Push-Ups *Compare to April 1st, 2019. Colts: EMOM x 5 Minutes: 1 Snatch+1 Overhead Squat-Moderately tough load ACROSS. “Wingspan” 3 Rounds For Time: Run 400m 15 Hang Power…
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