Thursday 10-8
Stallions 1. E2OM x 6 Minutes (3 Sets): 3-5 Bar Muscle Up’s 2. 15 Minute AMRAP: 10 Chest-to-Bar Pull-Ups 30 Double-Unders 10 Sumo Deadlift High-Pulls (115/75) 30 Double-Unders Colts 1. E2OM x 6 Minutes (3 Sets): 3-5 Assisted Chest-to-Bar Pull-Ups 2. 15 Minute AMRAP:…
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