Wednesday 3/21
1. Skill: Movement Prep 2. 4 Sets EACH For Time (155/105):* 400m Run 7 Power Clean & Jerks Rest/Walk 2:00 between sets. *Score is your slowest time. **SAVE THE DATES** -Thursday, March 22nd @ 7pm (Upstairs): Watch Party! Come watch the LIVE announcement of Open workout 18.5!…
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