Tuesday 1/30
1. 30-20-10 For Time: Chest-to-Bar Pull Up Burpee to 6″ Target 2. 3×20 Weighted Abmat Sit Ups, rest 2 minutes between sets. **SAVE THE DATES** Thursday, February 1st from 4-7pm (last full day of challenge): Body Fat Truck Returns. Register here: http://bodyanalyticstx.com/Signup/Club/Crossfit-Iron-Horse# Friday, February 2nd: Whole 30 Challenge Ends …
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