Thursday 3-21
If you’re looking to maximize your performance for Open workout 19.5, we recommend taking today to rest and hit our weekly active recovery. Stallions/Colts: “Classic” For Time: Run 400m 50 Abmat Sit-Ups Run 400m 40 Abmat Sit-Ups Run 400m 30 Abmat Sit-Ups Run 400m 20 Abmat Sit-Ups Run 400m 10 Abmat Sit Ups “Pain Test”…
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