Saturday 10-7
9am Community Trial Class 1. Skill: Movement Prep 2. 4 Sets For Max Reps: 30s Max Rep Pull Up 30s Rest 30s Max Rep Hand Release Push Up 30s Rest 10am Member’s Only Class 1. Performance: 10 Minute Practice-Handstand Holds & Walks* Set up 4 cones in a square. Walk around the square in both…
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