Saturday 2-16
9am FREE Community Trial ClassStallions: Skill: Movement Prep 4 Rounds For Max Reps Each Exercise:* :30s Max Rep Ball Slam (40/25) :30s Rest :30s Max Calorie Row :30s Rest :30s Max Rep Burpee :30s Rest *Post your total number of reps per exercise to the whiteboard. Colts: Skill: Movement Prep 4 Rounds For Max Reps…
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