Tuesday 9-5
1. “Fran” 21-15-9 For Time: Thruster (95/65) Pull Up 2. 10 minute aerobic warm down+foam rolling. **SAVE THE DATE** Saturday, September 9th: 9-Noon Body Fat Truck Returns (Whole 30 Challenge Ends) Register here: http://bodyanalyticstx.com/Signup/Club/Crossfit-Iron-Horse Saturday & Sunday, September 16th & 17th: Gymnastics Seminar Register here: https://crossfit.regfox.com/gymdallassep2017 (Classes and Open Gym will be CLOSED).
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