Saturday 2-4

9am Community Trial Class 1. Skill: Movement Prep 2. 12 Minute AMRAP: 20 Wall Ball Shots (20/14, 10′) 20 Burpees 20 Kettlebell Swings (70/53) 10am Member’s Only Class 1. 12 Minute AMRAP: 50 Wall Ball Shots (20/14, 10′) 25 Toes-to-Bar 40 Burpees 20 Pull Up 30 Kettlebell Swings (2/1.5) 15 Bar Muscle Ups 2. With…

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