Monday 1-9

1. Overhead Squat-1RM 2. 3×3:00 AMRAP’s: From 0:00-3:00 21 C2B Pull Ups 15 Overhead Squats (165/115) AMRAP Power Snatch in remaining time. Rest 90s between AMRAP’s. *Restart at zero for each AMRAP. Score is total number of power snatches completed.

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