Saturday 12/31

9am Community Trial Class 1. Skill: Movement Prep 2. 3 Rounds For Time: Run 400m 21 Burpees 15 C2B Pull Ups 10am Member’s Only Class 1. 3 Rounds For Time: Run 400m 21 Burpees 15 C2B Pull Ups 2. With a partner… 100 Abmat Sit Ups (arms linked, in-unison)

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