Tuesday 02-22
Stallions 1. 2 Minute AMRAP: Max Rep Bar Muscle Ups 2. 5 Rounds For Time: 10 Chest-to-Bar Pull-Ups 15 Burpee Box Jumps (24/20″) 20/15 Calorie Assault Bike Colts 1. 2 Minute AMRAP: Max Rep Chest-to-Bar Pull-Ups (Band assisted or reduce the reps as needed) 2. 5 Rounds For Time: …
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