Thursday 02-17
Stallions 5 Rounds For Time: 500m Row 10 Ring Dips 10 Burpees Over Erg Colts 5 Rounds For Time: 500m Row 10 Static Bar Dips (Band assisted as needed or reduce the reps) 10 Burpees Over Erg Mustangs 5 Rounds For Time: 400m Row 8 Box Dips 8 Burpees Over Erg Save the Dates: Thursday, February 17th…
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