Saturday 12/10

9am Community Trail Class 1. Skill: Movement Prep 2. 8 Minute AMRAP: 10 Push Ups 10 Kettlebell Swings 10 Goblet Squats (53/35) 10am Member’s Only Class Teams of 3 For Time: 75 Cal Row 50 Shoulder-to-Overhead (115/80) 75 Cal Row 50 Clean & Jerks (115/80) 75 Cal Row 50 Clusters (115/80)

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