Tuesday 1/3

1. For Total Reps: 3 Rounds, 1 Minutes Each Station: Max Cal Row Max Shuttle Run 10m Max Rep Hand Release Push Up Rest 1 Minute 2. For Max Cals/Max Distance* 1 Minute Bike (Max Cals) 1 Minute Max Distance Burpee Broad Jump *Two separate scores. Record total calories completed. Record distance completed.

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