Tuesday 8/28
1. 3 Minute Running Clock: Ring Front Lean & Rest Hold-Max Hold* 2. For Time: BUY IN: 150 Double Unders Directly into 2 of: 600m Run 20 Knees-to-Elbows 15 Burpee Box Jump Over’s (24/20″) *If you drop before :90s, come back up until :90s expires. If…
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