Friday 9-4
Stallions 1. Push Press 3×5 reps – Tough load ACROSS. From the floor. Rest 3 minutes between work sets. 2. For Time: 30 Clusters (135/95) E2OM beginning at 0:00: Stop and run 200m. . Colts 1. Push Press 3×5 reps – Tough load ACROSS. From the floor. …
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