Tuesday 5/22
1. “Nancy” 5 Rounds For Time: Run 400m 15 Overhead Squats (95/65) 2. Side Plank Hold 3x:60s, :30s/side, rest as needed between sets. -Monday, May 28th: Memorial Day “Murph” at 10am. Open gym from 9-noon. No other classes. Wear red, white, and blue! -Monday, June 4th:…
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