Saturday 5/12
9am Community Trial Class 1. Skill: Movement Prep 2. Teams of 3 For Max Reps: With a 12 minute running clock (12 total rounds, 4 rounds each person): 1 Minute AMRAP: 6 Burpees Row 12/10 Calories Max Rep Box Jumps in remaining minute (24/20″) *One…
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