Monday 3/26
1. Skill: Movement Prep 2. “Helen” 3 Rounds For Time: Run 400m 21 Kettlebell Swings (1.5/1) 12 Pull Ups Upcoming Events: -Saturday & Sunday, April 14th & 15th: The FunkyTown Throwdown! Register here: https://www.funkytownthrowdown.com/
Details