Friday 12/23
We are CLOSED today! Enjoy your holiday break! Travel WOD: 1. 15 Minutes Dynamic Warm Up 2. Run 5 Minutes For Max Distance, Rest 1:1 Run 4 Minutes For Max Distance, Rest 1:1 Run 3 Minutes For Max Distance, Rest 1:1 Run 2 Minutes For Max Distance, Rest 1:1 Run 1 Minutes For Max Distance,…
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