Tuesday 9-28
Stallions 10 Rounds For Time: 10 Toes-to-Bar 10 Box Jumps (24/20″) 150m Run Colts 10 Rounds For Time: 10 Knees-to-Chest 10 Box Jumps/Step-Ups (24/20″) 150m Run Mustangs 8 Rounds For Time: 8 Hanging Knee Raise 8 Box Jumps/Step-Ups (20/16″) 150m Run Save the Dates: Friday, October 1st: FREE FIRST FRIDAY IS BACK! Starting in October, the first Friday of…
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