Friday 4-17
Stallions GARAGE GYM 1. Clean & Jerk Every :90s x 6 Sets: 3 Squat Clean & Jerks-Building to moderately tough load. 2. For Time (115/80): 90 Double-Unders 30 Power Cleans 60 Double-Unders 30 Push Jerks 30 Double-Unders 30 Push Jerks 60 Double-Unders 30 Power Cleans 90 Double-Unders Colts GARAGE GYM 1. Clean & Jerk Every…
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