Monday 3-30
Stallions GARAGE GYM 1. Tempo Sumo Deadlift-Build to 5RM @ 31X1.* Rest 3 minutes between sets. 2. 3 Rounds For Time: 7 Deadlifts (275/185) 15 Box Jump Overs (24/20″) 30 Alternating Pistols *Start for :1s on the floor, stand fast, pause for :1s at the top, lower down slow for :3s. Colts GARAGE GYM…
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