Saturday 8-28
Stallions 9am Community Class: “Nomad’s Land” 15 Minute AMRAP: 15 Kettlebell Swings (70/53lbs) 400m Run Max Rep Unbroken Push-Ups* *Post your total push-ups to the whiteboard. 10am Member’s Class “Running Nate”* 20 Minute AMRAP: 2 Muscle-Ups 4 Handstand Push-Ups 8 Kettlebell Swings (70/53) 800m Run OR “Partner Running Nate”* 20 Minute AMRAP: 2 Muscle-Ups…
Details