Saturday 7-24
Stallions 9am Community Class: 4 Rounds For Time: 15 Plate Ground to Overheads (45/35) 20 Lateral Plate Jump Overs (45/35) 300m Run 10am Member’s Class 1. Every :90s x 5 Sets: 1 Power Snatch + 1 Overhead Squat – Build to a Moderately Tough Load 2. “Randy” For Time: …
Details