Thursday 8-27

Stallions Back to School Drive Begins Today! Bring your items in and join us Saturday for the workout!   1. EMOM x 6 Minutes – Moderate load across:     3 Hang Squat Cleans 2. For Time:     90 Double-Unders     30 Hang Squat Cleans (75/55)     60 Double-Unders     20 Hang…

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Wednesday 8-26

Stallions Back to School Drive Begins Today! Bring your items in and join us Saturday for the workout!   1. EMOM x 6 Minutes:     Evens: :30s Row or Assault Bike (increasing pace per set)     Odds: 5-10 Strict Handstand Push-Ups 2. 2×6 Minute AMRAPs:*     3 Shoulder-to-Overhead (135/95)     6…

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Tuesday 8-25

Stallions Back to School Drive Begins Today! Bring your items in and join us Saturday for the workout!   1. “Helen” 3 Rounds For Time: 400m Run 21 Kettlebell Swings (53/35lbs) 12 Pull-Ups 2. 2 Minute AMRAP: Max Rep Toes-to-Bar Colts Back to School Drive Begins Today! Bring your items in and join us Saturday…

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Monday 8-24

Stallions Back to School Drive Begins Today! Bring your items in and join us Saturday for the workout!   1. Back Squat 3×6-8 reps @ 22X2*- Building to moderate load. From the floor!     Rest 3 minutes between work sets. 2. 3 Rounds For Time: 12 Thrusters (95/65) 15 Burpees *Tempo RX: Start standing…

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