Saturday 5-15
Stallions 9am Community Class AMRAP in 15 Minutes 250/200m Row 20 DB Weighted Step-ups (50/35lbs) 10 Burpee Box Jumps (24/20″) 10am Members Class 10 Rounds for Time w/Partner, 5 Rounds EACH: 250/200m Row 10 Burpee Box Jump Overs (30/24″) 200m Medicine Ball Run (20/14lbs) Colts 9am Community Class AMRAP in 15 Minutes: 250/200m Row…
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