Tuesday 05-24
Stallions 10 Rounds For Time w/ Partner – (5 Rounds Each): 6 Chest-to-Bar Pull-Ups 12 Weighted Sit-Ups (50/35lbs, Partner Anchors Feet) 18/15 Calorie Row *Stallions: No vest. Give your joints a little break this week Colts 10 Rounds For Time w/ Partner – (5 Rounds Each): 6 Pull-Ups (Band assisted or reduce the…
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