Thursday 4-22
Stallions Stallions: For Time: 1500m Row* 75 Abmat Sit-Ups 50 Box Jump Overs (24/20″) 300m Kettlebell Carry (70/53lbs)* 50 Box Jump Overs 75 Abmat Sit-Ups 1500m Row *Hold any way. Assault Bike 3600m. Colts For Time: 1500m Row 75 Abmat Sit-Ups 50 Box Jump Overs/Step-Up-Overs (30/24″) 300m Kettlebell Carry (53/35lbs)* 50 Box Jump Overs/Step-Up-Overs 75…
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