Wednesday 3-31
Stallions 1. Every 2 Minutes x 5 Rounds (10 Minutes): 12 Toes-to-Bar Max Rep Burpee in remaining time. 2. Core Circuit (:30 on/:30 off x 3 rounds) Hollow Flutter Kicks Forearm Plank Hold Mountain Climbers Post your total number of burpees to the whiteboard. Colts 1. Every 2 Minutes x…
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