Stallions:
- E30M x 15 Minutes – Tough load across:*
2 Push Jerks
1 Split Jerk - For Time:
90 Double-Unders
30 Burpees Over Barbell
60 Double-Unders
20 Burpees Over Barbell
30 Double-Unders
10 Burpees Over Barbell
Colts:
- E30M x 15 Minutes – Tough load across:*
2 Push Jerks
1 Split Jerk - For Time:
45 Single-Single Double-Unders
30 Burpees Over Barbell
30 Single-Single Double-Unders
20 Burpees Over Barbell
15 Single-Single Double-Unders
10 Burpees Over Barbell
Mustangs:
- E30M x 15 Minutes – Light to moderate load across:*
3 Push Jerks - For Time:
90 Single-Unders
20 Burpees Over Barbell
60 Single-Unders
15 Burpees Over Barbell
30 Single-Unders
10 Burpees Over Barbell