Drop Ins MUST RESERVE A CLASS prior to arrival. Please do not show up for a class you have not reserved!

Thursday 11/10 WOD

Stallions:
Teams of 3, 30 Minute AMRAP (50/35lbs):*
12/9 Calorie Ski
9/7 Cal Echo Bike
7 Dual Dumbbell Devils Press

*One person completes one full round while the others rest.

Colts:
Teams of 3, 30 Minute AMRAP (35/20lbs):*
12/9 Calorie Ski
9/7 Cal Echo Bike
7 Dual Dumbbell Devils Press

Mustangs:
Teams of 3, 30 Minute AMRAP (20/10lbs):*
9/7 Calorie Ski
7/5 Cal Echo Bike
5 Dual Dumbbell Devils Press