Stallions:
- E2OM x 6 Minutes For Max Reps:
BUY IN: 12/10 Calorie Row
5-7 Strict Handstand Push-Ups - 5 Rounds For Time:
3 Wall Walks
12 Toes-to-Bar
Colts:
- E2OM x 6 Minutes For Max Reps:
BUY IN: 12/10 Calorie Row
3-5 Strict Handstand Push-Ups (To abmat or off box as needed) - 5 Rounds For Time:
3 Wall Walks
12 Knees-to-Chest
Mustangs:
- E2OM x 6 Minutes For Max Reps:
BUY IN: 10/8 Calorie Row
3-5 Push-Ups (Band assisted as needed) - 5 Rounds For Time:
3 Partial Wall Walks
12 Hanging Knee Raise