Tuesday 12/13 WOD

Stallions:
10 Rounds For Time:
10 Wall Ball Shots (20/14, 10′)
10/8 Calorie Echo Bike
15 Abmat Sit-Ups

Colts:
10 Rounds For Time:
10 Wall Ball Shots (20/14, 9′)
10/8 Calorie Echo Bike
15 Abmat Sit-Ups

Mustangs:
10 Rounds For Time:
10 Wall Ball Shots (14/12, 9′)
8/6 Calorie Echo Bike
10 Abmat Sit-Ups