Wednesday 10/5 WOD

Stallions:

1. E20M x 10 Minutes – Moderate load across:
   5 TNG Cleans
   6 Tall Box Jumps (Pick your height)
2. For Time:
   10-8-6-4-2 Power Cleans (155/105)
   100-80-60-40-20 Double-Unders

Colts:

1. E20M x 10 Minutes – Moderate load across:
   5 Power Cleans & Front Squats
   6 Tall Box Jumps (Pick your height)
2. For Time:
   10-8-6-4-2 Power Cleans (115/80)
   50-40-30-20-10 Single-Single Double-Unders

Mustangs:

1. E20M x 10 Minutes – Light to moderate load across:
   5 Hang Power Cleans & Front Squats
   6 Tall Box Jumps (Pick your height)
2. For Time:
   10-8-6-4-2 Hang Power Cleans (75/55)
   100-80-60-40-20 Single-Unders