Intro
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Plan
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Results
Start training, follow your program, and get results.
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Core programs
Our members inspire us
Our #1 priority is helping our members achieve their goals.
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Take the first step towards getting the results that you want
01
Rudy’S STORY
I've lost over 40 pounds since joining CFIH in 2018. Before starting CrossFit, I would diet and try different things that would work for a little bit, but then I would yo-yo back up once I came off my diet. Now I just stick to making better choices (with the long term in mind).
02
David’S STORY
I have lost about 20 pounds since I started my CrossFit journey and my body continues to change even when I'm not losing weight; my clothes fit differently. But by far my biggest, most unexpected gain from CF has been the community. I am not sure I could have weathered those first 12 to 15 weeks without the support of these amazing people. I love this place!
03
Sydney'S STORY
Since joining CFIH, I have lost 30 pounds and gained a better appreciation for my body. Spending an hour a day at CFIH gives me the mental break I need from school and helps me de-stress. The members at CFIH are inspiring! They have always been so welcoming, encouraging, and a fun group to work out with. The coaches care SO much about us, inside and outside of the gym!
What Our Members Are Saying
Our members love the community and the results. Read their stories and see how theyʼve reached their fitness goals.