Intro
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Plan
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Results
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Core programs
Our members inspire us
Our #1 priority is helping our members achieve their goals.
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Take the first step towards getting the results that you want
01
Rudy’S STORY
I've lost over 40 pounds since joining CFIH in 2018. Before starting CrossFit, I would diet and try different things that would work for a little bit, but then I would yo-yo back up once I came off my diet. Now I just stick to making better choices (with the long term in mind).
02
David’S STORY
I have lost about 20 pounds since I started my CrossFit journey and my body continues to change even when I'm not losing weight; my clothes fit differently. But by far my biggest, most unexpected gain from CF has been the community. I am not sure I could have weathered those first 12 to 15 weeks without the support of these amazing people. I love this place!
03
Sydney'S STORY
Since joining CFIH, I have lost 30 pounds and gained a better appreciation for my body. Spending an hour a day at CFIH gives me the mental break I need from school and helps me de-stress. The members at CFIH are inspiring! They have always been so welcoming, encouraging, and a fun group to work out with. The coaches care SO much about us, inside and outside of the gym!