Thursday 11/24 WOD

To allow our team the opportunity to enjoy the Thanksgiving holiday with their family and friends, we are CLOSED today for Thanksgiving. Please enjoy the day! We are grateful for each and every one of you!

Happy Thanksgiving!

At Home WOD:
30-60 minute walk outside.


15-30 minute EASY jog outside.

Relax, recover, and enjoy the day!

P.S. Check your email for some example travel WODs. 🙂