Thursday 10/6 WOD

Stallions:

1. Teams of 3, 24 Minute AMRAP:
   8/6 Calorie Echo Bike
   10/8 Calorie Ski
   20 Abmat Sit-Ups|
   
2. For Time – Run Relay w/ Partners:
   2400m Run Relay

Colts:

1. Teams of 3, 24 Minute AMRAP:
   8/6 Calorie Echo Bike
   10/8 Calorie Ski
   20 Ambat Sit-Ups
   
2. For Time – Run Relay w/ Partners:
   2400m Run Relay

Mustangs:

1. Teams of 3, 24 Minute AMRAP:
   6/4 Calorie Echo Bike
   8/6 Calorie Ski
   15 Abmat Sit-Ups
   
2. For Time – Run Relay w/ Partners:
   1800m Run Relay